Hello… and welcome to Back on Track Hypnotherapy. Thank you for visiting my website. I’m Debbie, a fully qualified Solution-Focused and Suggestion Hypnotherapist.
Isn’t life complicated…just as we think we are heading along in the right direction, a hurdle approaches, and throws us off course…it might be a phobia getting in the way…or that awareness that something isn’t quite right that just won’t go away…it could be that annoying habit that you have now decided is the right time to get rid of…or this may now be the time to re-evaluate and change the thought pattern that is holding you back…
Solution-Focused Hypnotherapy is based on neuroscience and can be a very effective way to re-evaluate your thoughts, actions and behaviour. I will explain how the brain works, so that you have a fuller understanding of the issue. For most issues you don’t even have to re-visit past events or the history of the issue; we will work on how you currently feel and how we can move towards how you want to feel. We also use metaphors, which can be very effective with the subconscious mind.
I have helped clients with issues such as phobias, anxiety, chronic pain, weight loss, depression, stopping smoking, stress, driving test anxiety, singing confidence, and many more. I can tailor my sessions to meet my clients needs, and to address individual issues.
Please be aware I do not offer any form of regression Hypnotherapy… but, for anything else, just get in contact and I will help.
I specialise in working with anxiety and phobias, but am more than happy to work with most issues.
I am very happy to offer online and in-person sessions and I am happy to visit you at home, within a 20 mile radius of Littlehampton.
Organisations I am a member of:
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