Stress and Positivity

“I’m unable to visualise, so I initially thought hypnotherapy might not work so well for me.  I knew from the first session that Debbie was going to help me live a more positive life.  Debbie explained how the brain works both verbally and visually which has helped me understand so much more about my thinking and approach to difficult situations.  My stress levels have reduced immensely.  If I do feel stressed I remind myself of our sessions and the positive thought process.  I sleep better and have a more positive outlook on life.  Thank you Debbie”.