Hypnotherapy is a fascinating subject, and Solution focused hypnotherapy is quite a unique approach. People are often surprised to learn just what a “normal” process it is, how it is nothing like the hypnosis they have seen on television, and how it isn’t “woo-woo” or “out there”. I debunk common myths and include random unknown facts about hypnotherapy.
I can explain how the brain works in relation to our logical, rational pre-frontal cortex and our negative emotional primitive mind, as well as how the brain processes anxiety and other issues.
I also explain how the psychotherapy part of sessions works, with the “miracle question”, scaling and how we work together to make small changes that lead to the Client’s goals.
My talk usually lasts about 50-60 minutes, and can include a five minutes relaxation exercise.
I am happy to travel to most locations within a 25 miles radius of Littlehampton.
