Public Speaking

Public Speaking

I was struggling with public speaking.  I am not sure if it was fear, but the thought of public speaking heightened my anxiety, and I got physical symptoms of anxiety.  I contacted Debbie, who was understanding, and explained how hypnotherapy would help by retraining my thoughts and beliefs.  We had several sessions and I can happily say my confidence with public speaking grew and my anxiety diminished.  I am so grateful for Debbie's help.  

WK, West Sussex

Back on Track Hypnotherapy
5
2025-10-06T21:10:40+01:00

WK, West Sussex

I was struggling with public speaking.  I am not sure if it was fear, but the thought of public speaking heightened my anxiety, and I got physical symptoms of anxiety.  I contacted Debbie, who was understanding, and explained how hypnotherapy would help by retraining my thoughts and beliefs.  We had several sessions and I can happily say my confidence with public speaking grew and my anxiety diminished.  I am so grateful for Debbie's help.