Hypnotherapy is a fascinating subject, and Solution focused hypnotherapy is quite a unique approach. People are often surprised to learn just what a “normal” process it is, and how it isn’t “woo-woo” or “out there”. I debunk common myths and include random unknown facts about hypnotherapy.
I can explain how the brain works in relation to our logical, rational pre-frontal cortex and 0ur negative emotional primitive mind, as well as how the brain processes anxiety.
I also explain how the psychotherapy part of sessions works, with the “miracle question” and scaling.
My talk usually lasts about 50-60 minutes, and can include a five minutes relaxation exercise.